India ranked No. 1 for digital detox destinations in 2025 study i5d1b

India recently ranked No. 1 on the list of best countries for digital detox and self-reconnection.

The study, conducted by MyCross, evaluated 40 countries with lower digital saturation and ranked nations based on factors including wellness retreats, safety scores, internet usage, speed, national parks, walkability and population density.

Overall, India earned a perfect composite score of 100, calculated by weighing multiple lifestyle and infrastructure metrics. This positions India significantly ahead of the second-place score of 86.

According to the study, India’s dominance stems from hosting 360 wellness retreats, the highest number among all analyzed countries. The nation’s digital landscape naturally s disconnection, with only 56% of the population using the internet and average speeds of 66 Mbps.

More specifically, the study states that while India has higher population density, its combination of abundant wellness facilities and moderate digital connectivity creates an ideal environment for those seeking to unplug and reset.

A spokesperson from MyCross noted that India’s recent expansion of wellness tourism infrastructure, particularly in regions like Kerala and the Himalayas, has attracted a growing number of international visitors seeking authentic mindfulness experiences.

The top 10 best digital detox destinations according to MyCross are:

1. India
2. Thailand
3. Indonesia
4. Spain
5. Italy
6. Portugal
7. Costa Rica
8. Greece
9. Finland
10. Croatia

Hope you enjoyed the list of best digital detox destinations, if you have any other country that is favourite, please do share your suggestion, we will include.